How to Relieve Back Pain - Tips and Guidelines

Learn how to relieve back pain with this brand new app!

Learn how back pain works and how to relieve it with icing, rest, and other methods.

This app includes videos:

McKenzie Approach to Back Pain
Bird Dog Exercise for Back Pain
Swimmer Exercise for Back Pain
How to Do a Plank for Back Pain
How to Sleep with Back Pain
How to Prevent Back Pain
How to Stretch for Back Pain
How to Exercise for Back Pain
Yoga for Back Pain
Pilates for Pain Yoga
Lower Back Pain Relief
Upper Back Pain Relief
Neck Pain Relief Exercise
Pregnancy Back Pain Exercise
Herniated Disc Exercises
Back Pain When Sitting

This app includes articles and tips:

-Tips That Can Help You Manage Your Back Pain
-Your Aching Back: What Can Be Done About It
-Banishing Your Back Pain Once And For All
-Back Pain Tips That Anyone Can Try Out
-Easy Guide On How To Deal With Back Pain
-Get Rid Of That Aching Back With These Tips
-Back Pain Tips That Can Help You Out
-Tips On How To Fight Back Pain
-Tips On How To Deal With Severe Back Pain
-Getting Rid Of Back Pain – Tips To Feeling Better!
-Helpful Advice For Dealing With Pain In Your Back
-Tips That Will Make Your Back Say “Ahhh!”
-Effective Methods To Stop Back Pain For Good
-How To Keep Your Back Pain Under Control
-Don’t Let Back Pain Cramp Your Style